Well-Being

Well-Being Wheel

Welcome to the AOE Well-Being Site

Each month we will have tips and information designed to help our students, faculty, and staff embrace the concept of well-being and build it into their daily lives.

The image above is the Campbell Well-Being Wheel. The eight dimensions of the well-being wheel are interconnected and represent dimensions of a person’s life, and when balanced and tended to, can lead to thriving and flourishing. You can use the wheel to reflect and evaluate your overall well-being and to keep up with how you are practicing well-being in that area.

Like the dimensions of the wheel are connected so are these areas of your life. Learning to see one as dependent on the other can lead to ways of being that will contribute to your well-being and the well-being of those around you. 

Here are some quick links to well-being resources:

Sign up for the Campus Recreation Newsletter HERE.

Visit Spiritual Life HERE.

Student Counseling can be found HERE.

This month we are going to focus on the PHYSICAL section of the wheel!

An easy way to get in your physical activity each day is with a short walk or bike ride.  We know it can be hard to find the time and energy, especially when it is hot, so we want to encourage each other by sharing how we find ways to get outside each day.

Go do something fun outside, snap a photo of it, and send it in using this form.  All entries will be put into a raffle for a Campbell sports pack.  Photos must be received by August 5th, 2022. If you have any questions, please email Nicole at winget@campbell.edu.

Here are some links that might motivate you:

Are you trying to figure out what to do once you’ve completed your degree?  Or are you interested in what other employment opportunities are out there?

One resource Campbell has for you is CUHired! 

 Current students can log in to review useful articles, on-line professional development sites, and samples of tools needed for the job hunt.

These links provide access to approved search engines where employers and students can connect during the job hunt. Students also gain the advantage of hosting their own site uniquely marketing themselves to potential recruiters. 

Let’s talk about Academic Well-Being!

We know how hard it can be to balance the demands of school, family, and work.  To help, we offer several resources.  We hope you try them out and we are always open to hearing feedback on how we can improve academic well-being support for our AOE students.  If you have ideas, send us an email.

We know that part of your financial well-being is tied to gainful employment.

One resource Campbell has for you is CUHired!  Current students can log in to review useful articles, on-line professional development sites, and samples of tools needed for the job hunt.

These links provide access to approved search engines where employers and students can connect during the job hunt. Students also gain the advantage of hosting their own site uniquely marketing themselves to potential recruiters. 

Movement is so important!

Check out this quick guide from the CDC for some stats on how movement helps and how to get more.

Full article here:  https://www.cdc.gov/mmwr/volumes/68/wr/mm6823a1.htm

Updates Coming!

Updates Coming!

Updates Coming!

Updates Coming!